Alu Bukhara, also known as dried plum or prune, is a premium dry fruit widely used for its rich taste, health benefits, and culinary versatility. Carefully sourced and naturally sun-dried, Alu Bukhara offers a perfect balance of sweet and tangy flavor, making it a popular ingredient in traditional and modern recipes alike.
This nutrient-dense dried fruit is packed with dietary fiber, antioxidants, vitamins, and essential minerals. Regular consumption of Alu Bukhara helps improve digestive health, prevents constipation, and supports gut function. Due to its high antioxidant content, it also plays a role in boosting immunity and protecting the body against oxidative stress.
Alu Bukhara is especially valued in South Asian, Middle Eastern, and Persian cuisines. It is commonly used in curries, chutneys, dals, stews, and beverages to enhance flavor and add a mild sour note. When soaked in water, it releases a refreshing extract that is both cooling and soothing for the stomach, making it ideal for warm climates.
From a nutritional perspective, Alu Bukhara is a low-fat, cholesterol-free food, making it suitable for people following a healthy lifestyle. It contains iron, potassium, vitamin C, and vitamin K, which contribute to better blood circulation, bone health, and overall wellness. Its natural sugars provide a quick energy boost without the need for artificial sweeteners.
Our Bukhara is 100% natural, free from preservatives, artificial colors, and added chemicals. Each batch is hygienically processed and carefully packed to retain freshness, taste, and nutritional value. Whether used for cooking, snacking, or herbal remedies, this dried plum delivers consistent quality and authentic flavor.
Alu Bukhara is suitable for daily consumption, fasting diets, and traditional medicinal use. Its long shelf life and multiple uses make it an essential pantry item for every household.
Choose premium-quality Alu Bukhara to enjoy natural taste, superior nutrition, and trusted quality in every bite.
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